Fern Britton’s Secret to 5st Weight Loss After Difficult Years…

Fern Britton reveals her 5st weight loss after a turbulent period, including a stalking incident and divorce from Phil Vickery. Finding solace with her cats, she’s now embracing fitness and sharing her journey on social media, though she remains disinterested in returning to TV or seeking new romantic relationships.

Fern Britton, the beloved former TV presenter, has recently shared her impressive journey of weight loss, shedding a significant 5st. At 67 years old, this remarkable transformation comes after what she’s called a “difficult few years”. Britton endured a stalker ordeal while navigating the end of her 20-year marriage to celebrity chef Phil Vickery, not to mention some health bumps along the way.

In a candid chat with The Sunday Times, Fern revealed the comfort she found in her pet cats during those tough times. The cats, she says, take turns keeping her company, almost like they have a “shift pattern”. She fondly remarked, “When I’m not feeling well, one of my cats will always sit on my bed with me,” highlighting how their furry affection has been a source of solace amid chaos, from moving her home in Cornwall to confronting a stalker.

And it seems Britton’s new chapter is full of energy! She’s gotten into exercise, posting her progress on Instagram—running and looking quite fit, I must say. In a recent video, she displayed her new confidence while jogging and chatting away to her viewers. It’s safe to say she’s stepped up her game in the fitness department, joining the Couch to 5K club, which is quite the accomplishment!

Despite her glowing transformation, Fern isn’t rushing back into the spotlight or romantic relationships. She’s made it clear she’s not hunting for love anytime soon. In an interview with Women and Home magazine, she expressed her wariness around romantic pursuits, saying, “I’m still a bit too wary of losing my liberty.”

Fern reflected on her past, recounting how she met Phil Vickery while presenting Ready Steady Cook back in 1999. They tied the knot just a year later in 2000 and welcomed their daughter Winnie in 2001. Fans were shocked when the couple announced their split in January 2020 after two decades together—what a heartbreaker!

With a heartfelt message on Twitter, Fern stated, “After more than 20 happy years together, Phil and I have decided to go our separate ways,” which understandably left fans reeling. She asked for privacy, thanking supporters for their understanding: “We will always share a great friendship and our lovely children,” she noted, emphasizing the importance of boundaries during this time.

Fern Britton has come a long way since those difficult years filled with personal challenges and a high-profile split. Losing 5st not only marks a physical change but a renewal of spirit as she embraces life with her cats and a new fitness journey. Even though romance is on the back burner, Fern’s story is a compelling reminder that personal growth and self-care take centre stage after tough times.

Original Source: www.express.co.uk